Greek yogurt dip avocado toast is made with all natural ingredients. It’s perfect for breakfast, lunch, or a mid-day snack!

Disclosure: This is a sponsored post on behalf of Sabra. Thanks for supporting brands that make it easy and fun to bring you new and delicious content! 

If you are alive, you’ve probably seen the rage that is “avocado toast”. Today, alongside Sabra, I’m bringing you a Greek Yogurt Dip Avocado Toast recipe that’s quick, easy, and delicious, with simple ingredients and great farm-fresh flavors!

Greek Yogurt Dip Avocado Toast

Currently I’m sitting in my best friend’s dining room table in Nashville, while her two toddlers are watching The Little Mermaid in the background and the newborn swings away to a lullaby on her baby swing. The best friend is taking a nap and I’m trying to catch up with work. As you know, we don’t have any kids, but with a friend with three girls – who needs to have kids of her own!?

We all ate Greek Yogurt Dip Avocado Toast for breakfast!

You’ve probably heard of the trend that is avocado toast, but you might be new to the Sabra Greek Yogurt Dips, which I’m excited to share with you today.

Greek Yogurt Dip Avocado Toast

Whenever I taste one of Sabra’s latest creations, I’m always in awe of the amazing products. These dips aren’t brand new per se, but today I’m celebrating the ingredients, the people who make them, and the people who enjoy them. It’s all about fresh taste from real ingredients for genuine people – and no other brand I’ve worked with is more genuine then Sabra. They are hands down the kindest, nicest, funnest people I’ve worked with and just like the brand, the products are just as genuine.

The Greek yogurt dip varieties are all natural, using real ingredients, real food, real good!

The ingredients in my dip are real as well! Ingredients: Yogurt, Red and Green Bell Peppers, Onion, Water, Canola Oil, Salt, Garlic, Sugar, Pectin, Cultured Skim Milk, Cultured Dextrose, Spices, Sodium Citrate, Natural Flavors, Citric Acid. That’s it!

Make sure to recreate this avocado toast at home – you will love it as much as my best friend and I did this morning!

Greek Yogurt Dip Avocado Toast

If you can find it at the store, the Crisp Bell Pepper Greek Yogurt Dip is my absolute favorite, so grab one of those!

But back to the avocado toast. Toast some oat multigrain bread, then slather on the Crisp Bell Pepper Greek Yogurt Dip. Top with chunky mashed avocado, olive oil and pepper. Then sprinkle it with fresh cilantro and hemp seeds. This is perfect for breakfast, lunch, or a mid-day snack.

Greek Yogurt Dip Avocado Toast

It’s time to dig in to the Greek yogurt dip avocado toast!

Greek Yogurt Dip Avocado Toast

This Greek Yogurt Dip Avocado Toast is slathered with crisp bell pepper dip, topped with chunky avocado, and sprinkled with cilantro and hemp seeds!
Print Recipe
Greek Yogurt Dip Avocado Toast
Prep Time:5 minutes
Total Time:5 minutes


  • 2 slices oat multigrain bread toasted
  • 4 tablespoons Crisp Bell Pepper Greek Yogurt Dip
  • 1 avocado peeled, cored, and chopped
  • 1 tablespoon extra virgin olive oil
  • salt and pepper to taste
  • 1 tablespoon fresh cilantro
  • ½ tablespoon hemp seeds


  • Top each slice of toast with Greek yogurt dip.
  • Mash the avocado with olive oil, salt, and pepper. Layer the avocado over the Greek yogurt.
  • Sprinkle with fresh cilantro and hemp seeds and serve immediately.
Servings: 2 slices
Author: Marnely Murray

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